Who doesn’t need hair that is lustrous, full, and clean? In actuality, many people will need to have done everything to acquire healthy hair. We have you covered for anything from looking for at-home remedies to purchasing hair care products to experimenting with beauty trends. Let’s now learn more about this pattern.
Health-Club collaborated with Dr. Shareefa Chause, a dermatologist at Apollo Spectra in Mumbai, and Dr. Rashmi Sharma, a dermatology advisor at Fortis Flt. Rajan Dhall Hospital in Vasant Kunj, Delhi, to understand the hair cycling process.
What’s a hair cycle?
Using various products according to your hair’s needs is essentially what a hair cycle entails. The benefit of hair cycling is that it can be done by women with all hair types and textures.
Hair cycling process
Simply switch out numerous hair care products for the best potential gains. Do not, however, immediately reach for your preferred shampoo or hair care brand. According to Dr. Chause, specific hair and scalp types should be helped by specific hair and scalp care regimens. It is not suggested to use the same product repeatedly. The same kind of product used repeatedly may fix one problem but create another. According to Dr. Sharma, excessive conditioner use can reduce oil buildup ( apply conditioner).
A clarifying shampoo and a moisturizing conditioner are used in the primary wash to detox.
You should focus on strengthening and restoring your hair. A shampoo that is bond-building or restorative and rich in amino acids may help with the feel.
The product should be used to get the best styling as it will also be used for styling. Lightweight conditioners and volumizing products should be used. Other options include a mousse or fixing spray.
Every cycle should be given at least 5 days. According to Dr. Chause, those looking to improve the health of their scalp and hair could consider hair cycling. Hair cycling also prevents hair breakage and scalp irritability. A hair care product rotation is a way to keep your hair healthy.
Hair care ideas
Hair cycling is beneficial for your hair, but you must abide by the following recommendations to have a healthy hair.
• Avoid using chemical products like those for straightening, dyeing, and blow drying your hair.
• After washing your hair, let it dry naturally.
• Avoid strong chemicals and use a gentle hair shampoo.
• Eat meals that are high in protein and stay hydrated because a balanced diet is crucial.
• Go for a head therapeutic massage twice every week. Don’t apply an excessive amount of oil to your hair.
• Use a hair mask similar to one made with methi powder and curd for dry hair.