During this time, every woman faces a variety of challenges. Many women experience severe mood swings and cramps, while others feel exhausted and weak. Otherwise, a variety of issues may arise. The monthly cycle allows microbes to be released from the body. Improper hygiene can lead to a number of problems, especially if you don’t change your sanitary pads on schedule. So what happens if you wear a pad for too long? Read on to find out.
Experts advice that you must change your pads Avery 4 hours. Have you discovered why you must do it, though? Dr. Neeraj Sharma and I had a conversation.
Why You should to Change Your Sanitary Pads Every 4 Hours
According to Dr. Sharma, most girls change pads to allow the blood to circulate. Therefore, regardless of whether blood flow is high or low, the pads must be changed every 4 hours. This will reduce the risk of bacterial infection. She may also be susceptible to infection if the pads are not changed throughout the day. In addition to this, you may have a variety of harmful conditions related to menstrual and vaginal health.
6 dangers of using the same pads all day
Long-term use of the same pads increases your risk of the following problems:
Leucorrhoea is a situation during which an extreme quantity of white discharge begins within the genital space. Due to this, girls can really feel weak and drained. In accordance with Dr. Sharma, leucorrhoea may be brought on by not altering pads on time.
Make wise choices when choosing your sanitary pads because sanitary pads could increase your risk of cancer and infertility!
2. Vaginal itching
The one reason behind pores and skin infections is itchy pores and skin, and extended use of the identical pad could cause rashes and irritation.
3. Irritation and skin rash
Lack of proper hygiene, especially during the monthly cycle, is one of the main causes of rashes in or around the vagina. Mistakes like failing to change pads can lead to bacterial and fungal infections, which can cause rashes and irritation.
4. Danger of Urinary Tract An infection (UTI)
Dr. Sharma claims that a significant contributor to urinary tract infections is failing to change pads as prescribed. UTI problems include infections of the kidneys, ureters, bladder, and urethra as well as other parts of the urinary system.
According to Dr. Sharma, wearing moist pads for extended periods of time and keeping the vagina moist might cause problems including skin irritation and peeling due to constant friction.
Are you having trouble deciding between sanitary napkins and sanitary pads? Consider the benefits and drawbacks.
6. Harmful odor
The pads could start to smell if you don’t change them out on time. Although the rancid stench caused by bacteria in your menstrual blood may linger in your vagina for a few days, it is not as strong as some people may think.
Tips for Maintaining Menstrual Hygiene
You now know why it’s important to change your pads on time, regardless of how much or how little blood is flowing through you. Other than that, replace the pads as soon as they start to swell. Replace the pads even if the circulation is gentle and they are clear. No need to use a pad for longer than 4-5 hours.